Kdo bude KRÁL?! USA se blíží

Kdo bude KRÁL?! USA se blíží

if you have some New Year’s resolution it´s bullshit, because it doesn´t work, it´s only your laziness if you don´t want to work all year, your resolution is useless for you hi guys, welcome to the new video the first video in the year 2020 maybe you expect some crazy thing we wanted it, but we don´t have time so today you´ll see hard workout in January will be wars so we have to workout today we´ll go to the gym Crossfit Pilsen they have heavier dumbbells here so we are here today cut and again if you have some New Year’s resolution, it´s bullshit because it doesn´t work, it´s only your laziness if you don´t want to work all year, your resolution is useless for you so new year is here and a lot of New Year’s resolutions so I hope you can hold it my training today will be composed of thrusts, pull-ups and yoke with cases they are exercises that will be in wars so I have to train it and I’m going to drink blood and if you want the rabbit blood last few pieces is in stock
and then they won’t so if you want it you have to buy it now I drink only pure blood and sometimes I add EA for taste you have interesting shaker every crossfit man would be happy about that no, the blood is now like an acid and now it burns all that bad things from the shaker look at this it´s done but Rogue Fitness is crossfit brand but strongmans use Rogue too so it´s fine Are you nervous before the wars? I´m nervous from the first moment when they told me it today I was watching competition in Africa, on Arnold and I saw like he lift 430kg on deadlift it was fun…430kg? 430kg, then was yoke 450kg and 550kg and he was on the 2nd or 3rd place so I think he´is quite easy rival just keep one pack of rabbit blood because you´ll have a considerable advantage over them every time I beat someone, I give it to him and I say: do you know why you lost? because you didn´t have the blood there are battles of four exercises and all are brutal all four exercises are for strongmans or powerlifters there is a dumbbell, pull-ups a lot of deadlifts, yoke a tire snatch with dumbbell overhead squats so all good exercises I feel good I train in a completely different style than I have been training before I tried to do my max to get the best performance on one rep it’s not important now now I workout to my 70%-100% and then my series starts because in wars will be 10-15 reps and I need to get tired of that on hard repetition and then I have to do series with 10-15 reps it´s all because of wars you don’t have time to relax that’s why my training looks like this now I have never lift 10x320kg and that´s the final battle where I think Larry gets so let’s be feet on the ground, it´s unreal it´s unreal for me to do this I don´t have time to prepare to this of course I will do what I can, but these deadlifts are the last exercise from these 5 and we’ll all be fucked I don’t know what the rules will be if the straps will be allowed so we´ll see,
I don’t know much more than you Krasinsky shit I lift this for breakfast I exercised deadlifts only to 310kg I always start with some heavy exercise in 1 rep to 70-100% of maximum to get tired and then I start with series because on wars it´s not like on training that´s why I do these hard exercises first and now my training starts and now we go to pull-ups in wars, in final battle is 10x250kg squat and then is 10x320kg deadlift there are three or four men lifting up 400kg+ 430kg, 440kg so probably it´s ok for them but for us, normal Czechs but you are not normal Czech…I´m normal Czech nobody in wars lift by sumo they lift it by classic and I think that nobody here in Czech republic can´t lift 320kgx10 maybe someone but certainly few people people who know me know that I don’t really like pull-ups I prefer other back exercises but I’m sure you’ve noticed that I go to exercise a lot with Makulák he taught me to do perfect strict pull-ups and I do them every training this exercise begins the first parkour and I don’t want to lose on the biggest bullshit a problem for me is for example pull-up + 50kg I can´t do that but for example 10x pull-up + 25kg is easy for me it´s not like a deadlift you have max for example 300kg but you can´t do 10x290kg the pull-ups are a little different I don´t know if you understand me I mean, there aren’t so hard the jumps between the weights, for example +50kg is too much, but +25kgx10 is easy for me when I recalculate it in deadlift or in squat you can´t do that who is the king of crossfit? don’t throw it I don´t need to train the yoke and cases on the max because I know that people there will lift 150kg suitcases so I need walk 20 meters with suitcases as quickly as possible so I don´t need to lift 160kg, 170kg suitcases I need to lift 150kg and as quickly as possible so I train more dynamics and breathing and the same with deadlifts 200kg is quite simple it’s better than last year now I exercise it sometimes but it´s a discipline in which I will never be so good so I have to exercise it in wars is 10x270kg deadlift 320kg yoke 20m 150kg suitcases 20m and then snatch 60kg dumbbell overhead but these battles are every day 1 battle 2. day second battle 3. day third battle, 4. day… so it´s crazy I hope you learned to massage so you could compare me I hope you learned English only thing which I know in English is, that 20kg is 45lb and that you feel good so what now? I only take a belt and now, I don´t know… 20,40,60,80,160 +70 is… 230 of course it´s easy, I don´t need the belt and how you feel today?..I´m fine today because I had a great training, great meal filming was not extended by eight hours I went home, my son laughed at me so it´s a nice day today I wish I could say the same, thank you for the interview and have a nice time so you can´t say the same ? I can´t say that I´m at home and someone laugh at me I can´t say it when Alenka will see this, you’ll get a slap someone likes violence I´m really hungry so now only quick suitcases at the end let’s run a little so here we go now I´m trying to do suitcases with a hook grip and today it hurts so this is the end of this video see you next time with some madness or maybe with normal training so don´t forget subscribe 70% of you are still non-subscribers so give a subscribe, this is not porn so subscribe click the bell, like, share have a nice time I hope you survived New Year’s Eve I go home I will be big too

100 Comments

  1. ty muscle-upy bych se naučil přes obě, jestli jich dáš několik takhle, určitě dáš i čistej…už seš naučenej tam jít jenom tou levou rukou

  2. Čo by si mi poradil na strije nechcem viac cvičiť kvoli tomu lebo sa mi strije roztiahli aj viac na cecky a na začiatok bicáku neviem čo s tým cvičím už 4 roky a teraz to je už fakt zlé aj ich natieram bioilom

  3. Je super, že to kombinujete šílenosti/tréninky. Poslední dobou mě pouze šílenosti přestávaly bavit, takto je to vyvážené. GL 😉

  4. Anabolic horse… Já si dal předsevzetí, že budu sledovat všechny tvoje videa 😀 to mám teď jako porušovat jo? 😀

  5. Nejlepší ten závěr 😀 😀 😀 … ÁÁÁÁ jsem si na 103% jistej že bude nová verze krve ono kdyby to bylo spojení Anabolic Horse a Anabolic head Moravian Janka tak by z toho byla taká šleha jako Černobil 😀

  6. No tu Ameriku si pořádně užijte… Preji hodně úspěchů ve válkách!!..
    Jinak nejakou pořádnou žravku bych chtel videt!….🔝🔥👏😌

  7. Tyvole ten edit je čím dál lepší a lepší, ta část od 4:22 jak Krása mluví je kurevsky dobře zpracovaná, fakt klobouk dolů a ať se daří 💪

  8. Nádhera. Po zimním odpočinku se Anabolix opět probouzí k životu a už se jedou bomby. Budu sledovat každý díl válek a držet palce ať to Larrymu nandáš B-)

  9. Nebuď v nervech, ty je tam rozsekas na kousicky a pak si z nich uděláš koktejl. Jasně už mi došlo proč konci krev, teď bude wheels preworkout z larryho a spol. Držím palce

  10. Musl up s tvoji váhou docela dobrý. Pokud by jsi to chtěl zlepšit musíš tam dřív dostat prdel. Než vůbec začnou zabýrat ruce měla by být prdel už skoro u tyčky, ale vím, že to není tvá priorita. Jen kdyby jsi chtěl machrovat mězi crossfitákama, že to das taky napohodu 🙂

  11. Z USA nějaký žrací challenge, pak určitě celý záznam válek a jak už tady padlo, tak něco s Larrym, ale záleží na času a jak se budeš cítit, každopádně přeji mnoho štěstí a věřím, že se umístíš dobře 🙂

  12. Teď budu chytrej. Striktní shyb se dělá s nohama více či méně vpřed, hlavu nenatahovat k tyči. "Muscle up", no comment.

  13. V usa natocte nejakou ochutnavku sladkejch sra*ek, bombonu, lizatek atd.

    Myslim ze to bude spooooousta kalorii

  14. V garáži můžeš udělat nějaké cviky, ať ti co tam jsou zavření jako já, mají představivost jak tam cvičit 😀 🙂

  15. V USA natočte nějakou pořádnou žranici z nějakého fastfoodu, který u nás není. Třeba Taco Bell, Wendy's, Popeye´s, nebo tak něco 🙂 A samozřejmě přeju hodně sil do soutěže a pěkný výsledek 🙂

  16. Kluci kdyby jste dali anglicke titulky k videum tak by to bylo super.Vim ze by se i spousty Amiku podivalo,ale jen kdyz vam budou rozumet.Jinak videa supr😎👌👍

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